Fitness as a Way of Life

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How can I get ready for my wedding day?

Fitness as a Way of Life

Don't let your exercise patterns become obsessive. Exercise is meant to enhance your life not rule it. If your Monday, Wednesday, Friday pattern changes to Tuesday, Thursday and Saturday, treat it as a new routine. Go with the flow and let your life situations rule your routine. Never let the exercising rule your life. Fitness can be a way of life for you and your new husband; something you can enjoy together. Remember...always keep your fittest foot forward!



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Shirley Tan