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Cambiar el estado de ánimo

Cuando usted se siente estresado por la planificación de tu boda, trate de sentarse con un vaso de algo bueno para beber y un poco de música suave, poniendo los pies en alto y simplemente relajarse. Cierra los ojos y su mente clara. Sólo de pensar en nada puede ser mejor el reductor de tensión que usted puede encontrar.

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