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How can I get ready for my wedding day?

Pre-Wedding Workout

Set reasonable goals. Maybe try walking or biking for 20 minutes every other day. You can increase gradually as you feel more fit. Always start each workout session with a warm up and end with a cool down period. Stretch slowly and don't forget to breathe.

Comments

9/26/2009 5:03:10 AM
sarah bakht said:

it's great..thankyou...

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