Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Bridal Beauty & Health and other Wedding topics.
Set reasonable goals. Maybe try walking or biking for 20 minutes every other day. You can increase gradually as you feel more fit. Always start each workout session with a warm up and end with a cool down period. Stretch slowly and don't forget to breathe.